Category Archives: Uncategorized

Essential Oil Blend for Inflammation


Pharmaceuticals pain killers do not stop the pain, they block the neurotransmitter receptor in the brain from feeling the pain. But the problem is still there and not getting any better. You need to turn to God medicine in order to actually fix the problem. This blend is not a cure, but it is a step in the right direction:

2 parts: Frankincense oil
2 parts: Rosemary oil
2 parts: Clove oil
2 parts: Cinnamon oil

To learn more about Gods medicine, go to

Essential Oil Blend for Pain and Inflammation


Pharmaceuticals pain killers do not stop the pain, they block the neurotransmitter receptor in the brain from feeling the pain. But the problem is still there and not getting any better. You need to turn to God medicine in order to actually fix the problem. This blend is not a cure, but it is a step in the right direction:

3 parts: Clove oil
2 parts: Cinnamon oil
2 parts: Rosemary oil
2 parts: Eucalyptus oil
2 parts: Wintergreen oil
2 parts: Frankincense oil
2 parts: Lavender oil

To learn more about Gods medicine, go to

The Secret to Getting Rid of Ants Overnight



Every Spring the ants start to show up. I’ll first see a couple on my kitchen counter or on the floor below. I’ve searched and searched for a simple, all-natural solution, and I finally found it. The secret is Borax, a 100% natural product found in most ant-control products. You can find it in most supermarkets. Here’s a simple recipe you can use to get rid of ants in your home:


– 1 cup of warm water
– 1/2 cup of sugar,
– 2 tablespoons of Borax.

Soak the Borax mixture up with cotton balls, and then place the cotton balls near any trails the ants have established in your home.

I’ve tried this recipe at my home, setting out the cotton balls at night and waking up to find dead ants. Works like a charm.

Click the like button below for more clever tips:

Know any other good ways to get rid of ants? Please share them in the comments below.

Have problems with Mosquitos? 6 Plants to Protect You from Mosquitos

Anti-Inflammatory Diet & Pyramid

11/3/2014  | Bookmark This Page
“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.”
Dr. Weil
Anti-Inflammatory Diet & Pyramid-Untitled

Dr. Weil’s Anti-Inflammatory Food Pyramid – What Is It?

  • It is a practical eating guide that consumers of all ages can use, with tips on how to reduce risks of age-related diseases and improve overall health through diet.
  • It is an interactive educational graphic to help today’s families prevent disease while eating well.
  • It is a simple tool that promotes optimum health and healthy aging by providing dietary advice that addresses inflammation.
View The Pyramid Now!

What Does An Anti-Inflammatory Diet Do?
The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases, including:


Watch Dr. Weil discuss “Why Should We Eat an Anti-Inflammatory Diet?”
Click the play button on the video below.


The Anti-Inflammatory Diet on Dr. Weil on Healthy Aging

What Dr. Weil on Healthy Aging Members are saying:
I have tried the anti-inflammatory diet, and it is healing my body more than medicine and even exercise. It’s amazing how nutrition has much more effect on healing in many cases. I just didn’t know if using these seeds would stagnate my healing process, and if I should maybe reintroduce them after my body has come closer to healing.”
~ Jeremias”I try to follow the Anti-Inflammatory diet as much as I can. I tell everyone I know about it. I notice when I stray from the Anti-Inflammatory too much I get agitated and I don’t feel as healthy.”
~ Melanie
Dr. Weil on Healthy Aging has a strong focus on the anti-inflammatory diet, including:

  • An exclusive version of the food pyramid with direct links to recipes that use the recommended examples
  • Anti-inflammatory eating and shopping guides
  • Hundreds of recipes that follow the anti-inflammatory diet principles
  • Exclusive videos featuring Dr. Weil discussing nutrition
  • Seasonal food guides, and more

Try this FREE anti-inflammatory recipe and begin your free trial of Dr. Weil on Healthy Aging today!

Featured Article For: Anti-Inflammatory Diet & Pyramid
Dr. Weil’s Anti-Inflammatory Food Pyramid
Dr. Weil’s food pyramid is the key to a lifetime of healthy eating. Print it out, and post it on your refrigerator!
4 Favorite Anti-Inflammatory Foods
For a food to make my list, it has to cover all the bases: anti-inflammatory, delicious and versatile. Try them all!
Cooking With Legumes
Why buy expensive cans of pre-cooked, high-sodium beans when you can easily prepare your own from scratch? Dr. Weil explains how to cook them all.
Cooking With Whole Grains
Whole grains – full of protein, fiber, vitamins, minerals and low-glycemic carbs – are an important part of the anti-inflammatory diet. Learn how to cook them.
Dr. Weil Opens His Restaurant
True Food Kitchen, a collaboration between Dr. Weil and famed restaurateur Sam Fox, opened Monday in Phoenix, Arizona. What’s cooking?
Dr. Weil’s Anti-Inflammatory Diet
The Anti-Inflammatory Diet isn’t complicated and can be simple to stick with – use these guidelines to get started.
Dr. Weil’s Anti-Inflammatory Food Pyramid
Dr. Weil’s food pyramid is the key to a lifetime of healthy eating. Print it out, and post it on your refrigerator!
Foods You Don’t Have to Buy Organic
Organic foods are best, but can be expensive. Here are the Clean 15 fruits and vegetables that tend to have low levels of pesticide residue when grown conventionally.
Foods You Should Always Buy Organic
It makes sense to pay extra for – or grow – organic versions of these fruits and vegetables, as they typically have high levels of pesticide residue.
How Dr. Weil Eats
Dr. Weil discusses the anti-inflammatory diet he follows, how his views on nutrition have changed, and food trends of the future.
How to Choose a Quality Olive Oil
Because I recommend making extra virgin olive oil the principal source of fat in the diet, I am often asked how to choose a good one. Here are my guidelines.
Inflammation-Aging Link Confirmed
Why do some people seem to grow old more slowly than others? New research suggests the key graceful aging is controlling inflammation.
MyPlate USDA Food Guide Has Cracks
On June 2, the government replaced the food pyramid with a colorful plate. While an improvement, there are some conceptual cracks in this new dinnerware.
Nine Green Teas to Explore
Encouraged by Dr. Weil, Americans are embracing green tea for its health effects. But if you dislike the flavor, perhaps you’re drinking the wrong type.

Hemp Oil

I got a text from a friend: “Look up “Rick Simpson oil” or ” Rick Simpson hemp oil” on YouTube. Supposed to be easy to make and a drop a day supposedly cures cancer and other conditions”… So I did, and here are my findings:

Rick Simpson’s Hemp Oil Medicine: Natural Cure For Cancer Using Concentrated Cannabis Oil

Rick Simpson FaceBook

Rick Simpson’s Story: The man who rediscovered the cure for cancer  – See more at:

Rick Simpson Oil vs CBD Oil Found Online

We have or can get Hemp Oil too:

Product No. Product Class Price /lbs
FIXED OIL  40.23 /lbs
FIXED OIL  52.53 / lbs
FIXED OIL  36.36 /lbs


Police seize 190 pounds of illegally harvested ginseng

I know this is like last weeks news, but here it is:

Sep 18, 2014 10:38 a.m.
story image +

BECKLEY – West Virginia natural resources police say they have made 11 arrests and seized 190 pounds of dry ginseng that was illegally harvested.

The West Virginia Department of Natural Resources estimates the market value of the native herb at $180,000.

The department said Wednesday the arrests followed a year-long investigation in southern West Virginia. Besides the ginseng, they said they also seized stolen guns, illegal drugs and $30,000 in cash.

West Virginia has a ginseng digging season. It begins Sept. 1 and runs through Nov. 30.

The department says the seized ginseng was harvested before the digging season began.

Ginseng long has been coveted in many Asian cultures because the plant’s gnarly, multipronged root is believed to have medicinal properties.

Natural resources officials say demand has spurred illegal harvesting.


Grow it and harvest it legally and your OK. If you grow it, beware these kinds of people. It is almost as valuable as Marijuana, so be careful how and where you grow it… and who you tell your growing it :( You will find out quick who you cannot trust in that business.

It takes 5-10 years before you can harvest anything of real value, so make sure you can sit on it and protect it before you invest in it.


Oils of the Week – 9.26.2014


Product No. Product Class Price /oz
ESSENTIAL OIL  34.14 /oz
ESSENTIAL OIL  32.76 /oz
ESSENTIAL OIL  33.24 /oz
ESSENTIAL OIL  29.10 /oz
ESSENTIAL OIL  34.14 /oz
ESSENTIAL OIL  31.80 /oz
ESSENTIAL OIL  29.19 /oz
ESSENTIAL OIL  27.36 /oz
ESSENTIAL OIL  24.36 /oz




I learned something today. We met a couple from India and they told us that he was on pharmaceuticals for indigestion and a family member told them that each morning to take a large pinch of dried white rice and wash it down with two cups of worm water; don’t chew the rice, swallow it whole. It wont work over night, but in about 30days, he saw good results!

You must do this routine each morning before anything else; before breakfast, before smokes, before drinks, before brushing your teeth, before anything else. Do this for as long as needed. Then after your indigestion goes away, each morning; just do the two cups of worm water each morning before anything else and it should not come back.

His doctor liked it so much that he adopted it and passed the remedy onto his patients and other doctors.

The Opinionated Mare: Safe Essential Oil Dilutions


Friday, August 2, 2013

Safe Essential Oil Dilutions

I went on vacation for almost 2 weeks, and have been slacking and trying to get caught back up since I got home.

I’m constantly amazed by the amount of people using essential oils neat on their own skin. This is especially common in the world of the multi-level-marketing (MLM) essential oils. Focus is placed on selling volume, and not nearly enough on the safety aspect of EOs. Useage of EOs neat is when their used undiluted on the skin.

Just today I saw a picture of a young boy, who had used a blend made to be used for ADD or ADHD along the spine undiluted in a roller bottle. The young boy had the hyperpigment(darkened skin) along his spine where the blend was used.

An example of photo-sensitization with essential oil:

The bottle was from a very large company, which also has no warning or dilution instructions. Lime is KNOWN to be phototoxic even in minute amounts, but there were no warnings nor mention on the companies website and pages about the oil. Not only is this unsafe its negligent in the simplest form. gives a great rundown on photo-sensitization

An essential oil that exhibits this quality will cause burning or skin pigmentation changes, such as tanning, on exposure to sun or similar light (ultraviolet rays). Reactions can range from a mild color change through to deep weeping burns. Do not use or recommend the use of photosensitizing essential oils prior to going into a sun tanning booth or the sun. Recommend that the client stay out of the sun or sun tanning booth for at least twenty-four hours after treatment if photosensitizing essential oils were applied to the skin. Certain drugs, such as tetracycline, increase the photosensitivity of the skin, thus increasing the harmful effects of photosensitizing essential oils under the necessary conditions. Table 3 lists some common essential oils considered to be photosensitizers.

Photosensitizers (Table 3)

Essential Oil Latin Name
Angelica root Angelica archangelica
Bergamot Citrus bergamia
Cumin Cuminum cyminum
Distilled grapefruit Citrus paradisi
Expressed lemon Citrus limon
Expressed lime Citrus medica
Distilled orange Citrus sinensis
Distilled tangerine Citrus reticulata
Verbena Lippia citriodora

Non-phototoxic citrus oils (Table 4)

Essential Oil Latin Name
Bergamot: Bergapteneless
(FCF: Furanocoumarin Free)
Citrus bergamia
Expressed grapefruit Citrus paradisi
Distilled lemon Citrus limon
Distilled lime Citrus medica
Expressed sweet orange Citrus sinensis
Expressed tangerine Citrus reticulata

Some oils depending on their method of distillation or expression, may fall onto either side of phototoxic, so be sure you know what your using.

All of this talk about the phototoxic oils really got me thinking about the overall safety aspect of dilution.

The normal “standard” dilution rate for an adult is 2 – 2.5%. 2.5% is 15 drops per 30ml(1 ounce) of carrier oil.  2% is 12 drops per 30ml(1 ounce).. For children, pregnant women, the elderly, immune compromised or pets, 1% is sufficent.

To get a better visual of just how powerful EOs are, and how much carrier is needed to safely dilute I created this graphic for another site. and the facebook group Learning about Essential Oils.
The numbers within the oil drops are the total amount of drops of essential oil. The bottles represent the amount of carrier.

Drop/Measurement Conversions
10 drops 1/10 tsp 1/60 oz. 1/8 dram 1/2 ml
12.5 drops 1/8 tsp 1/48 oz. 1/6 dram 5/8 ml
25 drops 1/4 tsp 1/24 oz. 1/3 dram 1 1/4 ml
50 drops 1/2 tsp 1/12 oz. 2/3 dram 2 1/2 ml
100 drops 1 tsp 1/6 oz. 1 1/3 dram about 5 ml
150 drops 1 1/2 tsp 1/4 oz. 2 drams 13.5 ml
300 drops 3 tsp 1/2 oz. 4 drams about 15 ml
600 drops 6 tsp 1 oz. 8 drams about 30 ml
24 tsp 8 Tbs 4 oz. 1/2 cup 1/4 pint
48 tsp 16 Tbs 8 oz. 1 cup 1/2 pint
96 tsp 32 Tbs 16 oz. 2 cups 1 pint

I dilute the commercial blends I use to 2% if they’re undiluted, unless its a pretty severe acute issue needing an focused treatment then it may be up to 10%.

So now that your mind is all jumbled up with numbers, I’ll make it easy.. Lets go back to that 10-15ml roller ball bottle used neat, how much blended diluted oil does that make? A LOT!

Young Living Essential Oils: MLM

Even though I already have importers I use and could potentially start my own MLM and already have distributors under me who buy from me in bulk and sale retail; this is something worth looking into. My girlfriend found it on Greg’s List and FB it to me, so I will look into it, do some research and get back to you with my findings. I did go to the website and scope out the prices. It looks like the oils are reasonably priced, sorta. For 5ml of essential oils from them, is the same as our retail price for 7ml. The herbs seem like they are way over priced, but pending on the “Quota”, I might say one should join for the Essential Oil aspect of the business. I will call Tuesday after Labor Day weekend find out more about the business side of the business. MLM companies can be good, but is a major buyer beware!

Dang Darn Diddly, I had typed up more and lost it all :( I will post more later, internet is unreliable right now. But over all, I would say to tread carefully…



Selah Natural is looking to expand our team of Young Living Essential Oils Distributors. Young Living has been in the essential oil business for over twenty years! Our team members set their own hours, work from home and make as much money as they want!

Why Young Living?

Have you ever wanted to truly own your time–and your life? What if going to work every day was exciting and enjoyable, and you no longer had to wonder how you were going to pay the bills? Young Living’s generous compensation plan gives you the power to take control of your future and build a business that will change your life forever.

Being a Young Living distributor goes beyond simply building a thriving business, however. You will also enjoy extensive networking opportunities, exclusive hands-on experiences, and a strong sense of community. Some of the unique benefits of Young Living membership include:

Generous Compensation: Young Living offers an industry-leading compensation plan with generous commissions and bonuses.

Wholesale Pricing: Save 24 percent off retail pricing on Young Living products, and save even more money with exclusive specials and promotions every month.

Essential Rewards: As a wholesale member, you are eligible to enroll in the Essential Rewards program and earn as much as 20 percent of each order in Essential Rewards points.

Exclusive Experiences: Participate in unique events such as the Global Leadership Cruise and our annual International Grand Convention, and experience our Seed to Seal® process firsthand at farm harvests and plantings.

Community: Enjoy a close-knit community of support. In addition to your sponsor, the entire Young Living family is ready to assist and encourage you in your journey.

Education: Young Living provides ongoing health education opportunities through conventions, seminars, and newsletters to keep you informed and assist you in your wellness progress.

Recognition: As you expand your organization and advance toward the prestigious rank of Royal Crown Diamond, you will enjoy special recognition for your accomplishments and leadership!

Become a member on our team now by clicking the link below. Pick the membership option “Wholesale Member” and make sure it has my member #: 1868851.

After you enroll, I will contact you to introduce myself and make sure you get all of the training and support that you need to be successful!

Thanks & God Bless,
The Team at Selah Natural